You wait all year for that two-week vacation, so you don’t want to spend it rubbing a sore back from traveling. There’s no doubt that driving long distances or flying in ridiculously cramped quarters can give anyone back pain. Here are some things you can…
Stress is a normal part of life. And a little bit of stress can actually be a good thing. For instance, when we lift weights, we are stressing our muscles, helping them to become bigger and stronger. Similarly, little bits of mental stress can help…
You wake up one day and realize the pain you’ve had in your neck or lower back just isn’t going away. In fact, it seems to be getting worse. You’ve heard about chiropractic care and wonder if that could be the answer to your pain…
When you think of the perfect pairing, you might think peanut butter and jelly… Sundays and football games… or Jay Z and Beyonce. But we’d like to suggest another excellent pairing: yoga and chiropractic. Why They’re Better Together If you ask the majority of people…
Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s mission is to help educate people on the importance of musculoskeletal health. The main message of NCHM is to keep moving, because as many of us have…